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Category: Stress and Trauma

Why None of Us Can Be “Perfectly Woke” or Safe

Why None of Us Can Be “Perfectly Woke” or Safe

Well, friends, we’re here. Friday was the 3rd anniversary of the 2016 election. And everywhere I look I see the signs that we’re all pretty tired. And as I said a couple of weeks ago, one of the phenomena that pops up when we’re all as exhausted as we are (for good reason) is the “eating one’s own” phenomenon, especially within what’s often referred to as “call out culture.” Often this phenomena comes out in expectations of perfection that each…

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When Good People Get Tired: Persistence in Speaking Up

When Good People Get Tired: Persistence in Speaking Up

Listen, all of us in the US have been going through a religio-political apocalypse for the last few years—it’s been almost three years for many of us white people in the US (muuuuch longer for POC and other people in marginalized communities). In this article, I’m going to talk (as someone who studies stress, trauma, and conflict communication) about why it’s so reasonable that we’re so tired, explain some communicative signs and dangers that can occur when we’re all tired,…

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Greta Thunberg and the Problems with (Self-)Censorship

Greta Thunberg and the Problems with (Self-)Censorship

This inspiring image is circulating of Greta Thunberg sitting alone outside the Swedish Parliament a year ago with a sign. This is being circulated alongside yesterday’s climate rallies, where millions around the world, led by young people, led by Greta Thunberg, rallied for climate change in an effort to try to get change on one of the biggest problems our planet faces. We Can’t All Become Greta Thunberg—But We’ll Never Know If We Don’t Try Too often we internalize this…

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When “Christian Nice” Gets Mean about Forgiveness

When “Christian Nice” Gets Mean about Forgiveness

A couple of weeks ago I talked about how “Christian Nice” can get (unintentionally) mean about negative emotions. Last week I talked about “Nice” culture tends to enable covert abuse and authoritarian politics. This week I plan to continue those themes by talking about why the use of the word “forgiveness” within “Christian Nice” contexts can be potentially damaging when directed at those who are abused and/or oppressed. Some Important Definitions In doing so, I hope to continue our discussion…

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“Go Back Where You Came From,” White Evangelicals, and Territoriality: An Analysis

“Go Back Where You Came From,” White Evangelicals, and Territoriality: An Analysis

This week the current head of the US administration told four congresswomen who were women of color, three of which were born in the US, to “go back where they came from” (if you want to find out more about that, Google will get you to lots of articles–or hold on, and I’ll be linking a few throughout this article). This article is an analysis of this statement using tools from the communication field, including the way the phrase is…

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When “Christian Nice” Gets Mean about Emotions

When “Christian Nice” Gets Mean about Emotions

If you haven’t been keeping up with my schedule, by the time you read this, I’ll be largely done with speaking about “Stress, Trauma, and Conflict Communication” at the Wild Goose Festival, which is a progressive Christian social justice-themed festival in the Bible Belt in the Southern US. As I’ve described before, I grew up in my own mini-Bible belts in the Midwest. But the Southern US Bible Belt is its own special cultural flavor of Bible Belt. This piece…

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White Evangelicalism Eloped with Unhealthy Nationalism: An Analysis and Call to Action

White Evangelicalism Eloped with Unhealthy Nationalism: An Analysis and Call to Action

QUICK NOTE BEFORE I EVEN START: In this article, as with this previous one and this previous one, I refer to “White Evangelicals” as a cultural and religio-political group. I refer to their presumed race mostly to separate this group from POC Evangelicals, most of which hold VERY different beliefs on the ways religion ties to questions of social justice and what we should be doing in the political realm. When you read the rest of this post and respond…

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How Not to Look Away from Concentration Camps

How Not to Look Away from Concentration Camps

As I’ve described before, I grew up wondering, and thinking through in Sunday school and ethics classes, how people looked away as the Holocaust was developing. And whether I would have the guts to do the same in a similar situation. Well, now that I’m all grown up and have the PhD in Communication and teach about this stuff, I’ve studied enough and observed enough to realize the apocalypse has been on for a few years now. (Certainly, as I’ve…

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Giving Up Self-Abnegation for Good (Devil Terms part 6)

Giving Up Self-Abnegation for Good (Devil Terms part 6)

This article is the latest in a series of articles on the weird things that happen when we make things into “god terms” or “devil terms” (the earlier pieces can be found in part 1, part 2, part 3, part 4, and part 5). In this article I talk about the weirdly unhealthy things that can happen when self is seen as a devil term and self-abnegation as a “god term.” I’m also going to talk about my journey to…

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The Fear of Tyranny that Could Unite Us: The Politics of Devil Terms Part 2

The Fear of Tyranny that Could Unite Us: The Politics of Devil Terms Part 2

As a communication scholar, I found the social media reaction to last week’s article about socialism as a devil term fascinating (if also disturbing). This week’s article will dive into some—er, differences of opinion I hold with many of the commenters. But it will also get into some unexpected common ground I found in the comments section among those who support the current US administration and those who dissent from its rhetoric and policies: a fear of tyranny. NOTE: This…

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Healthy Acts of Resistance: A Book Review

Healthy Acts of Resistance: A Book Review

A Review of  Sacred Signposts: Words, Water, and Other Acts of Resistance Benjamin Dueholm Paperback: Eerdmans, 2018. Reviewed by D.S. Leiter NOTE: This review was published first at Englewood Review of Books. Sacred Signposts is by a minister in the mainline Lutheran tradition. As such, the book is organized according to the “sacred possessions” of the church offered by reformer Martin Luther: words; water; a meal of bread and wine; confession and forgiveness; ministry; prayer, praise, and worship; and the cross…

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In Defense of Echo Chambers

In Defense of Echo Chambers

Okay, before you get your stress response hormones pumping too much, I’m not here to say that echo chambers are always a fabulous thing. As anyone who has followed this page ought to know by now, even if we do hang out in spaces where we find people who think like us, I think we definitely need to sally forth to interact with those who think differently. And when the beliefs are toxic, to resist such behaviors. In fact, I’m…

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The Word Made Flesh: The Mysteries of Nonverbal Communication

The Word Made Flesh: The Mysteries of Nonverbal Communication

‘Tis still the season, at least for those celebrating the Christmas season from a religious angle, to think through the ways in which words are made flesh. In honor of that, but in a way that would still hopefully be helpful year-round and for a wider audience, I thought it was high time to talk about the place nonverbal communication occupies in the way we communicate. So yes, let’s dive into the mysteries of the place flesh, and tone, and…

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Stress and Conflict; Or, Why We All are So on Edge

Stress and Conflict; Or, Why We All are So on Edge

I’ve been seeing the symptoms of the stress of this particular political moment for a long time. Lately I’ve seen a lot of “friendly fire” recently breaking out in online groups trying to make the world a better place. In this article, I’ll discuss what living through this kind of stress has been feeling like for me lately in light of the research on stress, trauma and conflict communication. In the process, hopefully I’ll be able to articulate more of…

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The Complexities of “White Fragility”

The Complexities of “White Fragility”

Hello! I think I’ve recovered enough from the powerful and vulnerable and imperfectly perfect experience that was the first Evolving Faith conference to write this now. (If you’re new to this page, you might not know that I was there as a sponsor, which was in itself a totally vulnerable leap of faith for this little fledgling Assertive Spirituality project that’s currently just me, and a labor of love to offer the expertise I have to those who are willing…

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