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Category: Coping Strategies

QAnon Conspiracy Rhetoric, Hypervigilance, and Questions of Trust

QAnon Conspiracy Rhetoric, Hypervigilance, and Questions of Trust

If you’ve been following along here, you should know that I’ve already been doing a series on the rhetoric of conspiracy for the last few weeks. I previously talked about conspiracy theories here, here and here. This week I’ve seen sex trafficking experts having to work extra hard to refute unhealthy conspiracy rhetoric around that subject (check out, for example, this post I shared recently on the Assertive Spirituality FB page). This piece is a response to that while continuing…

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Creating a Healthier Serenity Prayer for Stressful Times

Creating a Healthier Serenity Prayer for Stressful Times

I’ve long loved the Serenity Prayer in its classic version. “God grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference.” When this prayer is paired with a rich understanding of the emotions and stress response processing that has to go with it, it’s great. The problem, of course, is that when it is separated from those things and only viewed cognitively, this prayer can…

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Understanding the Rhetoric of COVID Conspiracy Theories—and How to Respond Healthily

Understanding the Rhetoric of COVID Conspiracy Theories—and How to Respond Healthily

I was going to write about something else this week. I had a great thing all cued up. But then my personal FB newsfeed blew up with my Facebook friends dealing with people, most of whom identify as some form of more conservative brand of Christian, hawking conspiracy theories. Most of the rhetoric surrounded this “Plandemic” video, which has since been removed from both YouTube and Facebook because of its misinformation. Once this gained critical mass, I know I needed…

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Assertively Countering #COVID19’s Abusive Effects

Assertively Countering #COVID19’s Abusive Effects

As I’ve gone through the last few weeks, it’s been extremely obvious that the responses to this COVID-19 pandemic that are NOT denialist have fallen roughly along two different tracks, one of which is profoundly more disturbing than the other: (1) this is life, people die, and the economy and/or profits are more important than that; and (2) this is life, let’s band together, and there’s a lot to grieve here, so let’s make space to do that. In this…

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Managing Our Anxieties of Influence in an Age of #COVID19

Managing Our Anxieties of Influence in an Age of #COVID19

This article is about my observations of the anxieties about being able to influence such a huge problem as a global pandemic like #COVID19. You know, that really overwhelming thing that the majority of reasonable people are looking to the best experts to help with right now, and following their advice. Which is why you’re super-anxious about your 79-year-old great aunt who thinks just running to Target for a few things rather than getting delivery is still a very normal…

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Doing Our Best to Maintain Our Pandemic Care Ecosystem

Doing Our Best to Maintain Our Pandemic Care Ecosystem

Well, what I feared when I was researching the piece I wrote here two weeks ago on responding healthily to the coronavirus has happened. It’s here. And not just one death, as it was then. More. We still don’t know even close to the scope of how many cases there are in the US, because of the lack of testing. But things—major things—have been closing. It’s exhaustingly stressful and overwhelming for many of us—those who are taking it seriously and…

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The World’s Looking for a Stable Emergent Leader: No Pressure, Democrats! (A Rhetorical Analysis)

The World’s Looking for a Stable Emergent Leader: No Pressure, Democrats! (A Rhetorical Analysis)

A day or two ago, a sympathetic yet anxious friend from overseas asked me to explain the dynamics around why the fallout from Super Tuesday was coming down the way it was. Between that and others’ interpretations of the race and my own analysis, I’ve come up with a fairly unified theory, based in my study and teaching of stress, trauma, and conflict communication, as to what’s going on. This present blog post will unwrap a few of the dimensions…

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Responding Healthily to the Rhetoric of Denial and Fear: Coronavirus

Responding Healthily to the Rhetoric of Denial and Fear: Coronavirus

I’ve seen great pieces in recent days with titles like “you can’t gaslight a virus.” Sadly, you can muddy the rhetorical waters around it big time though–and that can enable its spread. And we’ve been seeing a lot of that from multiple sources, including the US government. A lot of times the rhetoric ends up ramping up the fear in response to the uncertainty of such an event. This blog post looks at the ways all of this happens and…

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Lessons from Watching Superhero Movies During the Impeachment

Lessons from Watching Superhero Movies During the Impeachment

This week, as the impeachment narratives continued to unfold, I was watching multiple Marvel movies on Disney+ during a free trial. (Note: The Protestant work ethic triggers in me wish me to tell you not to worry–I still got my work done this week. 😉 ) In this article I plan to talk about how watching these superhero movies both helped me cope with current events, and also inspired me toward further #AssertiveSpirituality action in pursuit of the common good….

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